Upcoming activities & online workshops 

Check here regularly for new activities, or follow us on Facebook  and Instagram. We don’t want you to miss out!

Please read our information for participants and code of conduct to find out how to register with Trans Can Sport. You’ll need to register before you can book any activities.

Trans Can Fight (online) with Marquita

  

About the activity

Marquita has designed this 30 minute boxing/kick boxing inspired session to increase cardiovascular fitness, muscle tone and promote fat burning, while releasing stress and learning self defense techniques.

 

Who can join

All levels of skill and fitness are welcome, but you must be 18 or over. Trans participants will be offered spaces first, with remaining spaces being offered to allies attending with a trans participant closer to the date. These sessions are only available to individuals who live in the UK due to restrictions to Public Liability Insurance.

 

Price

These sessions are free. However, if you’re able to make a DONATION to Trans Can Sport, we suggest £5.00 per session.

 

Dates

  • Tuesday 13 April 2021 at 6pm - 6.30pm

  • Tuesday 20 April 2021 at 6pm - 6.30pm

  • Tuesday 27 April 2021 at 6pm - 6.30pm

  • Tuesday 4 May 2021 at 6pm - 6.30pm

  • Tuesday 11 May 2021at 6pm - 6.30pm

 

Booking 

Bookings open for all dates above. Email transcansport@gmail.com to book your place.

Trans Can Circuits (online) with Liz 

  

About the activity

Liz workout aims at functional fitness targeting the muscles used by the body when it needs to move fast, jump far and fight. It's a hardcore bodyweight workout utilising 7 exercise combinations developing a hardcore burn.

 

Who can join

All levels of skill and fitness are welcome, but you must be 18 or over. Trans participants will be offered spaces first, with remaining spaces being offered to allies attending with a trans participant closer to the date. These sessions are only available to individuals who live in the UK due to restrictions to Public Liability Insurance.

 

Price

These sessions are free. However, if you’re able to make a DONATION to Trans Can Sport, we suggest £5.00 per session.

 

Dates

  • Friday 16 April 2021 at 6pm - 6.30pm

  • Friday 23 April 2021 at 6pm - 6.30pm

  • Friday 30 April 2021 at 6pm - 6.30pm

  • Friday 7 May 2021 at 6pm - 6.30pm

  • Friday 14 May 2021at 6pm - 6.30pm

 

Booking 

Bookings open for all dates above. Email transcansport@gmail.com to book your place.

Trans Can Volleyball (outdoor) 

  

About the activity

This session will be run by a qualified coach and supported by Trans Can Sport facilitators. The emphasis is on having fun whilst learning the key skills needed to play the game of beach volleyball. The session will incorporate a warm up, fun drills and match play.

 

Who can join

All levels of skill and fitness are welcome, but you must be 18 or over. Trans participants will be offered spaces first, with remaining spaces being offered to allies attending with a trans participant closer to the date.

 

Price

£6.00 per session, payable by bank transfer when you book. We’ll send you  the bank details in your confirmation email. 

 

Date

Friday 21 May 2021 at 6pm - 7pm

 

Booking

Bookings open.  Email transcansport@gmail.com to book your place. 

Trans Can Meditation (online) with Josetta

  

About the activity

Mindfulness is all about being aware of what is happening, in the moment, without judgement and is a wonderful form of meditation, with a focus on compassion and kindness. In this session, Josetta will you through some Mindfulness meditation techniques to learn how to be in the present moment.

 

Who can join

All levels of skill and fitness are welcome, but you must be 18 or over. Trans participants will be offered spaces first, with remaining spaces being offered to allies attending with a trans participant closer to the date. These sessions are only available to individuals who live in the UK due to restrictions to Public Liability Insurance.

 

Price

These sessions are free. However, if you’re able to make a DONATION to Trans Can Sport, we suggest £5.00 per session.

 

Dates

  • Thursday 27 May 2021 at 6pm - 6.30pm

  • Thursday 3 June 2021 at 6pm - 6.30pm

  • Thursday 10 June 2021 at 6pm - 6.30pm

  • Thursday 17 June 2021 at 6pm - 6.30pm

  • Thursday 24 June2021at 6pm - 6.30pm

 

Booking 

Bookings open mid May 2021.

Trans Can Sail
Trans Can Sail
Trans Can Bouldering
Trans Can Bouldering
Trans Can Wheelchair Basketball
Trans Can Wheelchair Basketball
Trans Can Yoga
Trans Can Yoga
Trans Can Fight
Trans Can Fight
Trans Can Badminton
Trans Can Badminton
Trans Can SUP
Trans Can SUP
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