Upcoming activities & online workshops 

Check here regularly for new activities, or follow us on Facebook  and Instagram. We don’t want you to miss out!

Please read our information for participants and code of conduct to find out how to register with Trans Can Sport. You’ll need to register before you can book any activities.

 Trans Can Core (online) with Liz 

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About the activity

Liz will guide you through 20+ exercises in a 30 minute circuit session focusing on your core and abs with some gentle stretching to complete the workout.
Bring something to lay on like a yoga mat or towel, don’t forget some hydration and wear some comfortable workout clothes.

 

Who can join

All levels of skill and fitness are welcome, but you must be 18 or over. Trans participants will be offered spaces first, with remaining spaces being offered to allies attending with a trans participant closer to the date. 

These sessions are only available to individuals who live in the UK due to restrictions to Public Liability Insurance.

 

Price

These sessions are free. However, if you’re able to make a donation to Trans Can Sport, we suggest £5.00 per session.

 

Dates

  • Tuesday 13 October 2020 at 6pm -6.30/40pm

  • Tuesday 20 October 2020 at 6pm -6.30/40pm

  • Tuesday 27 October 2020 at 6pm -6.30/40pm

  • Tuesday 3 November 2020 at 6pm -6.30/40pm


Booking 

Bookings open for all dates above. Email transcansport@gmail.com to book your place.

 Trans Can Fight (online) with Marquita 

 

About the activity

Marquita has designed this 30 minute boxing/kick boxing inspired session to increase cardiovascular fitness, muscle tone and promote fat burning, while releasing stress and learning self defense techniques.

 

Who can join

All levels of skill and fitness are welcome, but you must be 18 or over. Trans participants will be offered spaces first, with remaining spaces being offered to allies attending with a trans participant closer to the date. These sessions are only available to individuals who live in the UK due to restrictions to Public Liability Insurance.

Price

These sessions are free. However, if you’re able to make a donation to Trans Can Sport, we suggest £5.00 per session.

 

Dates

  • Thursday 15 October 2020 at 6pm - 6.30pm

  • Thursday 22 October 2020 at 6pm - 6.30pm

  • Thursday 29 October 2020 at 6pm - 6.30pm

  • Thursday 5 October 2020 at 6pm - 6.30pm

Booking 

Bookings open for all dates above. Email transcansport@gmail.com to book your place.

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