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Trans Can Nutrition workshop/Q&A with Nikias - Friday 24 April 2020

 

Nikias Tomasiello - online fitness coach and personal trainer discusses...

  • The basics of nutrition

  • A balanced diet; what is it and how to achieve it

  • Budget- friendly  ways to support your health and fitness goals

  • Q&A to close out the workshop. Questions to be submitted in advance.

Nutrition workshop/Q&A
00:00 / 1:42:22
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