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Nutrition
Trans Can Nutrition workshop/Q&A with Nikias - Friday 24 April 2020
Nikias Tomasiello - online fitness coach and personal trainer discusses...
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The basics of nutrition
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A balanced diet; what is it and how to achieve it
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Budget- friendly ways to support your health and fitness goals
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Q&A to close out the workshop. Questions to be submitted in advance.
Nutrition workshop/Q&A
00:00 / 1:42:22

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