About the activity

This session is an introduction to self defence run by the instructors of Ishigaki Jujitsu Club. It will be a mixture of discussion and physical activity and will include...

• An understanding of self-defence and personal safety.

• Practice of a minimum of 2 techniques in being more assertive.

• Learn how to use a minimum of 2 physical self-defence techniques.

• Learn 2 new ideas to increase your personal safety.

• Realise some of your own strengths

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Location 

Brighton, East Sussex

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Who can join

All levels of skill and fitness are welcome, but you must be 18 or over. Trans participants will be offered spaces first, with remaining spaces being offered to allies attending with a trans participant closer to the date.  

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Price

There is no charge for participating in this session. (This session has been fully subsidised.)

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Date

• Monday 29 January at 6pm - 8pm

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Booking 

Bookings will open 2 weeks before each session